The Stunt People
Flips and Flops Stunt Training
Stunt Training – 11/22/2008 – The Stunt People from Eric Jacobus on Vimeo.
This was almost entirely springboard-based, focusing on front tucks and front suicides, as well as some front 1 3/4 rollouts and some elevated HK spins.
Here’s the Stunt People gym practice from 11/08/2008. All sorts of acrobatics in this one: Front tuck, brandy, front half twist, front full, front 1 3/4 rollout, side aerial, side tuck, suicide front tuck, doorknob (something we’re working on where you jump with your chest forward but do a side aerial, looking forward the whole time), and aerial.