Tag: caffeine
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Off-Topic but Important: The Caffeine Epidemic
Beginning mid-2023 I began brewing and drinking a quad shot of espresso every morning, using the Natural Grocers Organic fair trade dark Espresso Roast, an Arabic bean which has 1.2% caffeine by weight. Filling my Mr. Coffee espresso maker to the 4-level, that was approximately 400mg of caffeine daily. It produced a significant laxative effect…